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Create: 2025-05-25 Update: 2025-07-08 23:08:29

Запись прямого эфира: "Катамениальные дерматозы"

00:00 Начало
00:17 Что такое катамениальные дерматозы?
03:50 Менструальный цикл и гормоны
06:53 Влияние гормонов на кожу
08:57 Акне и менструальный цикл

11:46 Гормон-зависимые опухоли и дерматоз
13:30 Особенности проявления катамениальных дерматозов
16:00 Изменения кожи и гормональные контрацептивы
17:28 Влияние прогестерона и инсулинорезистентности
20:02 ПМС и катамениальные дерматозы

21:53 Про питание в ПМС
25:02 Почему мы так много едим углеводов?
27:20 Лечение катамениальных дерматозов
31:52 Усиление высыпаний перед месячными
34:45 Катамениальные дерматозы в подростковом возрасте

36:34 Ремиссия акне к 30 годам
38:32 Диагностика акне
39:31 Влияние стресса на акне
41:58 Факторы, ухудшающие катамениальные дерматозы
45:44 Йога и методы релаксации для здоровья кожи

46:43 Избыточный уход за кожей
49:31 Народные средства и самолечение
56:38 Итоги и заключение

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