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Create: 2025-04-20 Update: 2025-07-04 15:05:42

Морковно-яблочные маффины: низкокалорийный перекус
🔸на 100грамм - 55.72 ккал🔸Б/Ж/У - 2.16/1.55/7.83🔸

Ингредиенты:
Яблоки 370 г
Морковь 180 г
Яйца куриные 75 г
Специи: корица, мускатный орех, имбирь - по вкусу
Стевия

Приготовление:
Яблочки трем на крупной терке. Морковку натираем на мелкой терке, смешиваем с яблоком. в полученную массу вбиваем яички, тщательно перемешиваем. Добавляем специи, стевию, перемешиваем. Полученную массу плотно выкладываем в силиконовые формочки, смазанные оливковым маслом. Ставим наши кексы в духовку на 20 минут при температуре 180°.

Приятного аппетита!

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How to Create a Custom Theme in Telegram for Desktop and Mobile

Like most instant messaging apps, Telegram helps facilitate communication. Its increasing popularity among social media users can be largely attributed to its enhanced privacy and encryption features. Also, its support for large group chat features has seen the app’s user count grow to 700 million monthly active users. The app has introduced several personalization features to maintain the interests of its users. One of such personalization options available to users is the creation of customized themes. Instead of using the default theme that typically comes with the Telegram app, users can now create theirs. Users can also share the created themes with the public. Here’s how you can create a custom Telegram theme on your desktop or mobile.

Морковно-яблочные маффины: низкокалорийный перекус

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Telegram Updated: 2025-07-04 15:05:42

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