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Нежные тефтели из курочки на обед или ужин
Калорийность на 100г: 93 Ккал
Белки: 17г
Жиры: 1г
Углеводы: 4г
И Ингредиенты:
Куриное филе - 500 г
Мягкий обезжиренный творог - 250 г
Лук - 1 шт
Чеснок - 2 зубчика
Молоко - 2 ст.л.
Зелень, специи - по вкусу
Оливковое масло - 1 ст.л.
П Приготовление:
1) Куриное филе и лук перемолоть в фарш при помощи блендера. Посолить и перемешать.
2) Смазать форму для запекания маслом, сформировать тефтели и запечь до готовностию.
3) Взбить творог с молоком,выдавленным через пресс чесноком и зеленью. Полить тефтели этим соусом.
Приятного аппетита!

Правильное Питание | Похудение
Нежные тефтели из курочки на обед или ужин
Калорийность на 100г: 93 Ккал
Белки: 17г
Жиры: 1г
Углеводы: 4г
И Ингредиенты:
Куриное филе - 500 г
Мягкий обезжиренный творог - 250 г
Лук - 1 шт
Чеснок - 2 зубчика
Молоко - 2 ст.л.
Зелень, специи - по вкусу
Оливковое масло - 1 ст.л.
П Приготовление:
1) Куриное филе и лук перемолоть в фарш при помощи блендера. Посолить и перемешать.
2) Смазать форму для запекания маслом, сформировать тефтели и запечь до готовностию.
3) Взбить творог с молоком,выдавленным через пресс чесноком и зеленью. Полить тефтели этим соусом.
Приятного аппетита!
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Walmart arrives on Roblox for the first time with two new virtual worlds to engage young shoppers

Walmart announced today that it is stepping into the metaverse with two new experiences on Roblox: “Walmart Land” and “Universe of Play.” The virtual worlds are aimed at younger Walmart customers and let Roblox players collect new virtual merchandise, play games featuring toys and characters, earn toys from a blimp, attend live concerts, win fashion competitions and more.

Нежные тефтели из курочки на обед или ужин

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