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Хотите быстро избавиться от стресса или поднять себе настроение? Просто посмейтесь дурачась, громко и продолжительно! Минут 5. Вам надо устать от хохота, чтобы мышцы лица и живота начали болеть от смеха. Эффект - просто обхохочешься! 😂

Участники бухарской утренней группы здоровья сделали небольшой видеоролик с таких занятий. Можете посмотреть и попробовать повторить сами )

Кстати, группы ежедневные и бесплатные. Собираемся по утрам в 05:00 в парке "Бокий Бухоро".

Будьте здоровы!
@DoctorBoltaev

Doctor Boltaev
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Хотите быстро избавиться от стресса или поднять себе настроение? Просто посмейтесь дурачась, громко и продолжительно! Минут 5. Вам надо устать от хохота, чтобы мышцы лица и живота начали болеть от смеха. Эффект - просто обхохочешься! 😂

Участники бухарской утренней группы здоровья сделали небольшой видеоролик с таких занятий. Можете посмотреть и попробовать повторить сами )

Кстати, группы ежедневные и бесплатные. Собираемся по утрам в 05:00 в парке "Бокий Бухоро".

Будьте здоровы!
@DoctorBoltaev
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For some time, Mr. Durov and a few dozen staffers had no fixed headquarters, but rather traveled the world, setting up shop in one city after another, he told the Journal in 2016. The company now has its operational base in Dubai, though it says it doesn’t keep servers there.Mr. Durov maintains a yearslong friendship from his VK days with actor and tech investor Jared Leto, with whom he shares an ascetic lifestyle that eschews meat and alcohol.

Хотите быстро избавиться от стресса или поднять себе настроение? Просто посмейтесь дурачась

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