Злой доктор Филатов | United States America (US)

Create: 2025-06-22 Update: 2025-06-27 21:55:20

Нехватка белка в организме ( ч. 1)

😔Если на теле остаются следы от одежды, выпадают волосы, слоятся ногти, появляются синяки под глазами, нет сил, то это не просто усталость. Наиболее частая причина этих симптомов — нехватка белка в рационе.

Белок — строительный материал для клетки, гормонов, кожи, мышц, иммунной системы. Если его не хватает, то организм начинает экономить: кожа становится сухой, волосы ломкими, появляются отёки, усталость и другие сигналы.

🚩Чтобы понять, действительно ли причина в белке или обмене веществ, нужно сдать анализы. Какие? Рассказываю в следующем посте.

Злой доктор Филатов

🚩

Чтобы понять, действительно ли причина в белке или обмене веществ, нужно сдать анализы. Какие? Рассказываю в следующем посте.

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Нехватка белка в организме ( ч. 1)

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