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وقتی فضای جامعه پر از نگرانی و ناامنی می‌شه، زنده موندن فقط به معنای زنده‌بودن جسم نیست؛ یعنی چطور ایمان، آرامش درونی و سلامت روانمون رو حفظ کنیم، احساساتمون رو بفهمیم و اسیر ترس و فشارهای بیرونی نشیم.

🎤در این پادکست، از راهکارهای ساده، علمی و مبتنی بر نگاه انسانی می‌گیم؛ برای دل‌هایی که خسته‌اند، نگران‌اند یا دنبال روزنه‌ای از امید و آرامش در دل روزهای سخت

⭐روان یار، یار سلامت روان روزهای سخت
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🎙️ #پادکست_روانشناسی | چطور در این شرایط زنده بمانیم؟/

وقتی فضای جامعه پر از نگرانی و ناامنی می‌شه، زنده موندن فقط به معنای زنده‌بودن جسم نیست؛ یعنی چطور ایمان، آرامش درونی و سلامت روانمون رو حفظ کنیم، احساساتمون رو بفهمیم و اسیر ترس و فشارهای بیرونی نشیم.

🎤در این پادکست، از راهکارهای ساده، علمی و مبتنی بر نگاه انسانی می‌گیم؛ برای دل‌هایی که خسته‌اند، نگران‌اند یا دنبال روزنه‌ای از امید و آرامش در دل روزهای سخت

⭐روان یار، یار سلامت روان روزهای سخت
@ravanyar_com
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🎙️ #پادکست_روانشناسی | چطور در این شرایط زنده بمانیم؟/

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