Диета | Похудение | United States America (US)

Create: 2025-05-01 Update: 2025-07-01 16:46:56

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Б*Ж*У*Ккал на 100гр 17.68*2.64*0.83*103.03

автор Katrin Katrin

Рецепт очень прост...
1) порезать мелко филе куриное ( посолить, поперчить)
2) так как у меня мясо почти кг и брала 3 яица взбила вместе со сметаной10%, посолила
3)залить мясо
4) порезать помидоры кружочками выложить
5) в нагретую духовку до 200 градусов поставит. Готовить 30-40 минут, по вкусу зелень.
Очень вкусно получается

Диета | Похудение

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Диета | Похудение

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