PRA MANTER A DIETA NO FIM DE SEMANA (Smoothie de pêssego com laranja)
Ingredientes:
2 xíc. (chá) de pêssegos picado
1/4 xíc. (chá) de iogurte sem gordura
1/2 xíc. (chá) de suco de laranja
2 Scoops de Whey Protein de sua preferência
63ml de claras pasteurizada
Preparo:
Coloque todos os ingredientes no liquidificador na ordem listada.
Bata em alta velocidade até ficar homogêneo.
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Yes! Voice calls are currently available to users around the world.
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