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Кажется я выгорела))) @Будни иллюстратора | Jeforel

Будни иллюстратора | Jeforel | United States America (US)

Create: 2024-05-04 Update: 2024-05-23 21:05:04

Кажется я выгорела)))

Могла подумать я в скором времени, если бы сейчас не остановилась. Уметь давать себе передышку - важнейший навык для каждого творческого человека

За неделю «до» я побежала сдавать анализы, ведь моральное состояние было не из приятных. Грешила на щитовидку. Итог - завышенный картизол ( гормон стресса )

Как его понизить? Сон, отдых, спорт, сбалансированное питание, прогулки. Так я попросила команду дать мне перерыв от рабочих задач и занялась своим состоянием

Не вините себя, если вам нужен стоп. Иначе потом вы остановитесь на слишком длительный период :((

Будни иллюстратора | Jeforel

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The messaging service and social-media platform owes creditors roughly $700 million by the end of April, according to people briefed on the company’s plans and loan documents viewed by The Wall Street Journal. At the same time, Telegram Group Inc. must cover rising equipment and bandwidth expenses because of its rapid growth, despite going years without attempting to generate revenue.

Кажется я выгорела)))

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