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Create: 2025-06-17 Update: 2025-07-05 06:09:38

Нейрометаболический синдром – почему анализы в норме, а энергии нет?

Вы сдавали кучу анализов, но все в «пределах нормы»?
А энергия — будто в дефиците. Возможно, у вас нейрометаболический синдром — когда мозг не умеет использовать энергию правильно.

Что происходит?
🖊Инсулинорезистентность мозга — нейроны "голодают", даже если глюкозы в крови достаточно
🖊Дефицит BDNF (нейротрофического фактора) — мозг не создает новые связи
🖊Митохондрии нейронов работают на 30% от возможного

Как проверить?
- Тест на кетоновые тела (если они низкие при нормальном сахаре — тревожный знак)
- Анализ BDNF (можно сдать в специализированных лабораториях)

Что делать?
→ Интервальное голодание 14/10 (тренирует мозг использовать кетоны)
→ Берберин 500 мг 2 раза в день (улучшает чувствительность нейронов)
→ Аэробные нагрузки (стимулируют BDNF)
Но начать лучше с консультации специалиста.
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💬 У вас бывало такое, что анализы в норме, а сил нет?

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Нейрометаболический синдром – почему анализы в норме

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