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‍ ❇️ حقایقی جالب در مورد ویتامین ب:

1⃣ ویتامین ب از 8 ویتامین متمایز تشکیل شده که زمانی تصور میشد یک ویتامین است.

2⃣ تمام ویتامین های ب حلال در آبند.
- ویتامین ب باید روزانه دریافت شود چون در بدن ذخیره نمی شود.

3⃣ از منابع غذایی گوناگونی بدست می آید.

4⃣ویتامین ب برای تشکیل سروتونین، دوپامین و اپی نفرین و سه ماده ی شیمیایی حیاتی مغز لازم است.

5⃣ رشد، تکثیر و تقسیم سلولی را بهبود می بخشد.

6⃣ سیستم ایمنی را تقویت می کند


@Behdasht_iran

مرکز بهداشت کشوری
‍ ❇️ حقایقی جالب در مورد ویتامین ب:

1⃣ ویتامین ب از 8 ویتامین متمایز تشکیل شده که زمانی تصور میشد یک ویتامین است.

2⃣ تمام ویتامین های ب حلال در آبند.
- ویتامین ب باید روزانه دریافت شود چون در بدن ذخیره نمی شود.

3⃣ از منابع غذایی گوناگونی بدست می آید.

4⃣ویتامین ب برای تشکیل سروتونین، دوپامین و اپی نفرین و سه ماده ی شیمیایی حیاتی مغز لازم است.

5⃣ رشد، تکثیر و تقسیم سلولی را بهبود می بخشد.

6⃣ سیستم ایمنی را تقویت می کند


@Behdasht_iran
hottg.com/behdasht_iran/79265
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Telegram and Signal Havens for Right-Wing Extremists

Since the violent storming of Capitol Hill and subsequent ban of former U.S. President Donald Trump from Facebook and Twitter, the removal of Parler from Amazon’s servers, and the de-platforming of incendiary right-wing content, messaging services Telegram and Signal have seen a deluge of new users. In January alone, Telegram reported 90 million new accounts. Its founder, Pavel Durov, described this as “the largest digital migration in human history.” Signal reportedly doubled its user base to 40 million people and became the most downloaded app in 70 countries. The two services rely on encryption to protect the privacy of user communication, which has made them popular with protesters seeking to conceal their identities against repressive governments in places like Belarus, Hong Kong, and Iran. But the same encryption technology has also made them a favored communication tool for criminals and terrorist groups, including al Qaeda and the Islamic State.

‍ ❇️ حقایقی جالب در مورد ویتامین ب:

مرکز بهداشت کشوری TG
Webview: 79265
Telegram TG Webview: hottg.com/behdasht_iran/webview
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