مرکز بهداشت کشوری | United States America (US)

Create: 2025-06-28 Update: 2025-06-30 07:23:12

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داروی فشارخون رو شب بخوریم یا روز؟!

اگر خودتون یا اطرافیان داروی فشارخون مصرف می‌کنید حتما این مطلب رو مطالعه کنید.

۳۴ هزار بیمار مبتلا به فشارخون بالا رو به مدت ۶ سال مورد مطالعه قرار دادند. این افراد رو به دو گروه تقسیم کردند و گروه اول داروی فشارخون رو شب قبل از خواب و گروه دوم دارو رو صبح بعد از بیدار شدن مصرف میکردند.

خب نتیجه چی شد؟!

هیچی! بعد از شش سال مطالعه فهمیدن تفاوتی در روند درمان و بهبودی هر دو گروه وجود نداره و عملا فرقی نمی کنه داروهای مربوط به این بیماری رو صبح بخوریم با شب.

اما این نتیجه مهمه، چرا؟

بعضا بیماران مبتلا به فشارخون بالا که عادت کرده اند صبح بعد از بیدار شدن دارو رو مصرف کنن اگر فراموش کنن همون صبح دارو رو بخورن با این تصور که چون دیگه صبح نیست پس دارو هم اثر نداره اون روز دارو رو مصرف نمی کنن!

پس فرقی نداره چه ساعتی از روز یا شب داروهای کنترل کننده فشارخون مصرف میشه، مهم اینه که مرتب مصرف بشه.

@Behdasht_iran

مرکز بهداشت کشوری

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16.2K viewsJun 28 at 09:18

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Telegram Desktop App Not Working on Windows?

Preliminary Fixes.

Rule out internet issues: Make sure your device is connected to a stable internet connection by running other apps on the same computer. When other apps work fine, connectivity issues get ruled out. Check Telegram status: When the internet is connected correctly, the next step should be to check that Telegram isn't experiencing downtime. To do that, visit the downdetector website and type in "Telegram" to see what's happening. When Telegram's status is active and there are no reported issues on downdetector, Telegram's backend is unlikely to present any issues.Give Telegram a fresh start: After ruling out internet and backend issues, give Telegram a fresh start to remove the possibility of temporary glitches that prevent you from contacting your friends. Shut down the Telegram app completely, preferably from Task Manager, and then relaunch it.

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