مرکز بهداشت کشوری | United States America (US)

Create: 2025-06-17 Update: 2025-07-09 11:20:12

✔ماساژ نقاط خاصی از کف پا می‌تواند به بهبود عملکرد اندام‌های مرتبط با آن نقاط کمک کند درد پا و بدن را کاهش دهد، به شما در کاهش وزن کمک کند، به مشکلات گوارشی کمک کند، گردش خون را افزایش دهد و ...

✔ماساژ کف پا قبل از خواب می‌تواند به آرامش بیشتر و خواب بهتر کمک کند.
ماساژ با تحریک نقاط خاصی در پا، باعث افزایش جریان خون در پا و سایر اندام‌ها می‌شود.

✔ماساژ کف پا به آرامش عضلات و کاهش تنش‌های عصبی کمک می‌کند، که در نتیجه منجر به کاهش استرس و اضطراب می‌شود.
این ماساژ با تحریک نقاط خاصی در کف پا که با اندام‌های بدن ارتباط دارند، می‌تواند به کاهش استرس، بهبود گردش خون، تسکین درد و افزایش آرامش کمک کند.

@Behdasht_iran

مرکز بهداشت کشوری

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9.89K viewsJun 17 at 17:37

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How to use Telegram to find people near you

Telegram is not only limited to being an instant messaging app between friends and family, but also has a real social component, through which you can meet new people and start conversations. All this through a functionality that integrates. This application is very complete and has many more useful features, like the bots that its main competitors. This is a compelling reason which is why you should download Telegram on any of the available platforms. And this time, we will focus on the function of people nearby. If you want to meet new people and make friends, then this is a feature worth checking out. Next, we will explain in detail how you can use it.

✔ماساژ نقاط خاصی از کف پا می‌تواند به بهبود عملکرد اندام‌های مرتبط با آن نقاط کمک کند درد پا و بدن را کاهش دهد، به شما در کاهش وزن کمک کند، به مشکلات گوارشی کمک کند، گردش خون را افزایش دهد و ...

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