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Как отдыхать так, чтобы не приходить на работу с ощущением, будто не отдыхал ⁉️

Между задачами переключаться мы умеем, а вот навык восстанавливаться в эпоху ультрапродуктивности как будто потерялся. В новом выпуске «Свободного слота» деконструируем концепцию отдыха с Владиленом Мининым, фаундером Result University.

И вот что обсуждаем:

☑️ Почему отдых — это не только про отпуск;
☑️ Как встроить отдых в рабочий ритм, а не ждать отпуска раз в год;
☑️ Зачем команде нужны паузы — и как помочь их не бояться;
☑️ Как научиться отдыхать, если ты постоянно в контексте команды.

Слушайте или смотрите в удобном формате:

Mave
ВК
YouTube

#свободный_слот

AvitoTech ✔
Как отдыхать так, чтобы не приходить на работу с ощущением, будто не отдыхал ⁉️

Между задачами переключаться мы умеем, а вот навык восстанавливаться в эпоху ультрапродуктивности как будто потерялся. В новом выпуске «Свободного слота» деконструируем концепцию отдыха с Владиленом Мининым, фаундером Result University.

И вот что обсуждаем:

☑️ Почему отдых — это не только про отпуск;
☑️ Как встроить отдых в рабочий ритм, а не ждать отпуска раз в год;
☑️ Зачем команде нужны паузы — и как помочь их не бояться;
☑️ Как научиться отдыхать, если ты постоянно в контексте команды.

Слушайте или смотрите в удобном формате:

Mave
ВК
YouTube

#свободный_слот
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Как отдыхать так

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