⚡لياقة ألعرب⚡ | United States America (US)

Create: 2022-03-13 Update: 2024-06-01 03:31:37

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🍜 #شوربة_الملفوف_الأفضل_للريجيم 🍜

👈🏻المكونات:
▫٣ حبات بصل مفروم
▫حبتان فلفل أخضر
▫علبة من معجون الطماطم
▫حزمة كرفس أو بقدونس أو كزبره
▫حبة كبيرة من الملفوف
▫الملح والفلفل والبهارات حسب الرغبة

👈🏻طريقة التحضير:
▫يتم تقطيع الخضراوات إلى قطع صغيرة ويتم وضعها على النار بعد ان يضاف اليها الماء حتى يغطيها ثم يضاف إلى المقدار البهارات والملح حسب الطلب.
▫تغلي الشوربه لمدة ١٠ دقائق على نار قوية ثم تخفض الحرارة حتى تصبح الخضراوات طرية.
▫يمكن أكل هذا المزيج في أي لحظه تشعرون بها في الجوع خلال فترة الريجيم.

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⚡لياقة ألعرب⚡

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1.6K viewsedited Mar 13, 2022 at 07:39

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Should I buy bitcoin?

“To the extent it is used I fear it’s often for illicit finance. It’s an extremely inefficient way of conducting transactions, and the amount of energy that’s consumed in processing those transactions is staggering,” the former Fed chairwoman said. Yellen’s comments have been cited as a reason for bitcoin’s recent losses. However, Yellen’s assessment of bitcoin as a inefficient medium of exchange is an important point and one that has already been raised in the past by bitcoin bulls. Using a volatile asset in exchange for goods and services makes little sense if the asset can tumble 10% in a day, or surge 80% over the course of a two months as bitcoin has done in 2021, critics argue. To put a finer point on it, over the past 12 months bitcoin has registered 8 corrections, defined as a decline from a recent peak of at least 10% but not more than 20%, and two bear markets, which are defined as falls of 20% or more, according to Dow Jones Market Data.

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