Открытые тренировки (23–29 июня) 🌿 @World Class Сочи

World Class Сочи | United States America (US)

Create: 2025-06-22 Update: 2025-07-10 01:14:45

Открытые тренировки (23–29 июня) 🌿

☀️ Лето продолжается — а с ним и наши тренировки на свежем воздухе. Заряжаемся энергией утра, движением и заботой о себе!

Вот, что вас ждёт на этой неделе:

Понедельник, 23.06 — сад Grand Marina

💪🏼 7:00 — Functional Training с Анастасией (45 мин)
Динамичная тренировка для бодрого старта дня.

🧘🏼‍♀️ 8:00 — Йога с Эльвирой (55 мин)
Гармония тела и дыхания в окружении природы.

Вторник, 24.06 — сад Grand Marina

💪🏼 7:30 — Functional Training с Валерием (50 мин)
Функциональная сила, координация и выносливость.

🧘🏽 8:30 — Total Stretch с Марией Ивановой (45 мин)
Комплексное вытяжение для лёгкости во всём теле.

Среда, 25.06 — сад Grand Marina

🏋️ 8:00 — L.A.B. с Альбертом (55 мин)
Работа над ногами, прессом и ягодицами — концентрировано и эффективно.

🤸🏽‍♂️ 9:00 — Stretch&Go с Альбертом (30 мин)
Активная растяжка и лёгкий тонус на весь день.

Пятница, 27.06 — старт от клуба

🏃🏼‍♀️ 8:00 — Бег с Кариной (55 мин)
Маршрут с ветерком, ритмом и отличной командой.

Погода меняется, а мы остаёмся в движении и в хорошем настроении.
До встречи на тренировках!

#ГрупповыеПрограммы
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#ПреимуществаWorldClass

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