طـ℘ـب‌ و سـ℘ـلامتــے 🫀🩺️️️ | United States America (US)

Create: 2025-06-20 Update: 2025-07-01 22:45:42

🩸 ۵ گیاه طبیعی برای رقیق کردن خون!

بدن سالم با خون سالم شروع میشه! بعضی گیاهان خاصیت طبیعی رقیق‌کننده خون دارن و می‌تونن به بهبود گردش خون، کاهش فشار و پیشگیری از لخته شدن خون کمک کنن. اگر به دنبال راهی طبیعی برای حفظ سلامت قلب و عروق هستی، این ۵ گیاه رو بشناس:

🌿 ۱. سیر
سیر ترکیبی به‌نام آلیسین داره که به کاهش چسبندگی پلاکت‌ها کمک می‌کنه و جلوی تشکیل لخته خون رو می‌گیره.

🫚 ۲. زنجبیل
زنجبیل ضدالتهاب قوی‌ای هست که با مهار آنزیم‌های خاصی می‌تونه خون رو رقیق کنه و خطر سکته قلبی یا مغزی رو کاهش بده.

🌰 ۳. دارچین
دارچین حاوی کومارین هست؛ ماده‌ای که در بسیاری از داروهای رقیق‌کننده خون هم استفاده می‌شه. البته مصرف زیادش توصیه نمی‌شه، اما مقدار کمش مفیده.

🍵 ۴. چای کوهی
این گیاه کوهی خاصیت آنتی‌اکسیدانی بالایی داره و جریان خون رو بهبود می‌ده، ضمن اینکه فشار خون رو هم تنظیم می‌کنه.

🍃 ۵. چای سبز
چای سبز با ترکیبات فلاونوئیدی خودش، دیواره رگ‌ها رو تقویت می‌کنه و به جلوگیری از انسداد عروق کمک می‌کنه.

📌 نکته مهم:
اگر داروهای رقیق‌کننده خون مصرف می‌کنید، قبل از استفاده از این گیاهان با پزشک مشورت کنید تا تداخل دارویی پیش نیاد
-🩺🫀-

@Teb_salama_t

طـ℘ـب‌ و سـ℘ـلامتــے 🫀🩺️️️

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طـ℘ـب‌ و سـ℘ـلامتــے 🫀🩺️️️

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How to Create a Custom Theme in Telegram for Desktop and Mobile

Like most instant messaging apps, Telegram helps facilitate communication. Its increasing popularity among social media users can be largely attributed to its enhanced privacy and encryption features. Also, its support for large group chat features has seen the app’s user count grow to 700 million monthly active users. The app has introduced several personalization features to maintain the interests of its users. One of such personalization options available to users is the creation of customized themes. Instead of using the default theme that typically comes with the Telegram app, users can now create theirs. Users can also share the created themes with the public. Here’s how you can create a custom Telegram theme on your desktop or mobile.

🩸 ۵ گیاه طبیعی برای رقیق کردن خون!

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