Create: 2020-06-30 Update: 2024-05-18 00:26:04

زيادة الحيوان المنوي؟

الموز🍌 غني بفيتامين B6 مما يؤدي إلىزيادة إنتاج الحيوانات المنوية في الخصيتين. والموز يحتوي على فيتامين A ، B1 و C، وهي المسؤولة عن جودةالحيوانات المنوية وفعاليتها. ويوجد في هذه الفاكهة إنزيم نادر يسمى بروميلين، أثبتت فعاليته في زيادة الرغبة الجنسية والدافع الجنسي عند الذكور.

زيت الزيتون🧆

الاستهلاك المنتظم لزيت الزيتون يعمل على خفض مستويات الكولسترول السيء في الدم، وبالتالي تحفيز تدفق الأكسجين إلى الخصيتين والسماح بتكوين الحيوانات المنوية السليمة.

بذور اليقطين🍈

عندما يتعلق الأمر بزيادة عدد الحيوانات المنوية، فإن بذور اليقطين تعتبر الخيار الجيد لذلك.

تحتوي بذور اليقطين على مركبات واقية تسمى فيتوسترولس والتي يمكن أن تساعد في تقليص تضخم البروستاتا وتحسين إنتاج هرمون التستوستيرون، الأمر الذي ينعكس ايجاباً على عدد الحيوانات المنوية.

البيض🥚

البيض غني بحمض الفوليك والزنك، اللذان يعززان من إفراز هرمون لتستوستيرون مما يزيد من خصوبة الرجال.

وهو من المواد الغذائية التي تساعد في إنتاج الحيوانات المنوية القوية والصحية، وهو أمر مهم للخصوبة.

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زيادة الحيوان المنوي؟

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