Руҳий баркамоллик | United States America (US)

Create: 2024-05-14 Update: 2024-06-10 06:25:19

❗️Узоқ умр кўрмоқчи бўлсангиз..

● -Телефонда чап қулоқда гаплашинг
● -Бир кунда икки марта кофе ичманг
● -Таблеткани совуқ сув билан қабул қилманг
● -Соат 17:00 дан кейин тўйиб овқатланманг
● -Ёғли таомлардан бироз тийилинг
● -Эрталаб кўпроқ кечда камроқ сув ичинг
● -Қўл телефонлари қувватчиларидан (зарядник) узоқроқ юринг
● -Телефон орқали узоқ гаплашманг
● -Ухлаш учун энг яхши вақт кеч 22:00 дан эрталаб 06:00 гачадир
● -Тиббий муолажадан сўнг дарров ухлаш учун ётманг.

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With your “Archived Chats” folder finally hidden from view in the chat list area, if the other party decides to send you a new message, the conversation will pop up again in your regular chat feed. To ensure your conversation remains hidden, mute the conversation in question by following the below instructions.Find your “Archived Chats” folder. If you’ve hidden it from view on your mobile, swipe from the top of the app and release to bring back the folder. Long-tap on the conversation in question and select the “Sound” icon at the top. Select “Disable” to stop worrying the conversation will resurface in the app’s main area. On PC, tap on the hamburger menu in the upper-left corner. Select “Archived chats” at the top to get the conversation you hid. Select the chat in question, right-click on it and opt for the “Mute Notifications” option. Hit “Mute forever” or “Mute for…” and select a time frame that suits your needs.

❗️Узоқ умр кўрмоқчи бўлсангиз..

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