Create: 2022-02-23 Update: 2025-06-29 23:41:29

❓ВОПРОС:
Как убрать песок в почке?

✅ ОТВЕТ:
Пейте больше жидкости - не менее 2 литров в день. Лучше, если это будет просто вода.

Повышайте свою двигательную активность.

Сократите употребление белка(не более 2 порций в день; одна порция - около 100 граммов).

Другие рекомендации по питанию зависят от кислотности мочи, обсудите этот момент с вашим лечащим врачом.

Есть вопрос? Спросите врача в боте! @Doctor_Nutro_bot
Ответ будет в течение 2-х часов.

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