Create: 2022-08-20 Update: 2025-07-07 19:34:59

#好書推薦：《自愈力——讓你越活越健康》 AAA 📄 #自愈 #SelfHealing #Book

內容簡介：🍀🍀🍀🍀🍀🍀🍀
〖別讓自愈力成了“軟腳蟹”〗

爲什麼現代醫學越發達，人們的病症卻越難治療？

醫學專家給出的結論是：過度依賴醫生與藥物，讓我們身體的自愈力成了“軟腳蟹”，人體的免疫繫統在外力的幹擾下門戶洞開。

於是，健康核醫學在一定程度上形成了一種惡性循環：『醫學越發達——健康難題越多』。

要想中止這種循環，我們應該尊重身體自己的規律，充分髮揮我們自愈力的潛能，使它成爲我們健康真正的保護神。

👂🫁🫀🧠〖認真傾聽身體的‘聲音〗

《自愈力讓你越活越健康》這本書極大的顛覆了現代人有病就盲目求醫問藥的觀點和習慣。

書中作者有理有據的指出：

○面對疾病，我們不要有病亂投醫
○我們要認真傾聽身體自己的聲音
○我們的身體，其實有着很高的智慧，它自身就是個很好的‘醫生’——一種功能強大的自愈系統
○一些疾病在自愈力的掌控之下完全可以消除。
○很多人爲了介入（私利或其他意圖），而打破了身體這種與生俱來的平衡，並削弱了自愈力系統的能量。
○並不是所有的疾病都要求助於醫生和藥片來解決的。
○如果我們能夠聽從身體自愈力的召喚，尊重其自由規律，我們身體保健和養生就一定能事半功倍。

感言：不要違背自然，不要違背身體本能存在的防禦繫統。——清簡生活，自然健康才是福！

瞭解自愈力的知識，幫助自己和你愛的人！

㊗️大家閱讀快樂！
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#好書推薦：《自愈力——讓你越活越健康》 AAA 📄 #自愈 #SelfHealing #Book

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