Еще раз о вреде фастфуда ‼️ @ORGAНИЗМ

Create: 2024-02-11 Update: 2025-07-06 12:54:54

Еще раз о вреде фастфуда ‼️

Для большинства людей фастфуд — это вкусно и быстро. В оправдание себе они думают, что в любимом бургере есть и мясо, и овощи, поэтому не такой он и вредный. Но реальность совсем другая!

🍔 Клетчатки в блюдах из фастфуда практически нет, поэтому еда застаивается в желудке, вызывая тяжесть и вздутие живота.
🍔 Витамины и железо, из-за неправильного баланса, просто не хотят впитываться, и иммунитет деактивируется.
🍔 Вот чего много в быстрой еде, так это жира и сахара! А полученные калории быстро превращаются в жировые отложения на животе и ягодицах.
🍔 Пряные, острые и жирные соусы раздражают слизистую оболочку желудка и могут вызывать изжогу.

Один-два раза в месяц можно кушать фастфуд без особого риска для здоровья. Но делать такую еду основой своего рациона категорически не рекомендуется!

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4.1K viewsFeb 11, 2024 at 08:34

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Еще раз о вреде фастфуда ‼️