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¡Vamos a lidiar con otro mito! @🍎NUTRITIPS🥗
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¡Vamos a lidiar con otro mito!

Mito: la piel de pollo es el componente más dañino de las aves y debe excluirse de la dieta.

Verdad: la piel de pollo suele estar asociada con el colesterol y un mayor contenido de grasa.

Los lípidos de la piel de pollo se componen principalmente de ácidos grasos insaturados, apreciados por los nutricionistas, los mismos que reducen el nivel de colesterol malo y aumentan el colesterol bueno.

Además, la piel de pollo es una valiosa fuente de colágeno, que a su vez tiene un efecto positivo en el estado del tejido muscular, la piel y las articulaciones.

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¡Vamos a lidiar con otro mito!

Mito: la piel de pollo es el componente más dañino de las aves y debe excluirse de la dieta.

Verdad: la piel de pollo suele estar asociada con el colesterol y un mayor contenido de grasa.

Los lípidos de la piel de pollo se componen principalmente de ácidos grasos insaturados, apreciados por los nutricionistas, los mismos que reducen el nivel de colesterol malo y aumentan el colesterol bueno.

Además, la piel de pollo es una valiosa fuente de colágeno, que a su vez tiene un efecto positivo en el estado del tejido muscular, la piel y las articulaciones.
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How to Hide a Telegram Chat Without Permanently Deleting It

The easiest way to hide texts from view in Telegram without deleting them is to achieve them, although the process requires a few extra steps to complete. Follow the instructions below to do so on both mobile and PC. Open the Telegram mobile app (Android | iOS) and locate the convo you wish to archive, but don’t tap on it. Long-press it until you see a green checkmark appear next to the contact’s profile picture. A few buttons will show up in the upper-right corner as well. Select the “Archive” icon.On PC, you’ll need to right-click on the conversation on the right side of the display and select the “Archive” option.

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