#رز_قرنبيط_كيتو @🍓مطبخ حواء🍓

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🍓مطبخ حواء🍓 | United States America (US)

Create: 2025-06-03 Update: 2025-07-09 22:46:00

#رز_قرنبيط_كيتو
المقادير
- القرنبيط : رأس (400 غم)
- زيت الزيتون : ربع كوب
- ملح : حسب الرغبة
- فلفل أسود : حسب الرغبة
طريقة التحضير
قطّعي زهرة القرنبيط وضعي القطع في محضر الطعام، وافرميه حتى يصبح شكله مثل حبات الأرز.
سخّني مقلاة غير لاصقة على نار متوسطة، وأضيفي أرز القرنبيط وقلّبيه لـ3-4 دقائق.
زيدي زيت الزيتون وقلّبيه مع أرز القرنبيط، ونكّهي بالملح والفلفل الأسود.
ضعي أرز القرنبيط في طبق التقديم وقدّميه ساخناً.
┏━🥐━━━🌮━━━🍲━┓
~♡~ @Matba5hawa2 ~♡~
┗━🍰━━━🍹━━━🍨━┛

🍓مطبخ حواء🍓

#رز_قرنبيط_كيتو
المقادير
- القرنبيط : رأس (400 غم)
- زيت الزيتون : ربع كوب
- ملح : حسب الرغبة
- فلفل أسود : حسب الرغبة
طريقة التحضير
قطّعي زهرة القرنبيط وضعي القطع في محضر الطعام، وافرميه حتى يصبح شكله مثل حبات الأرز.
سخّني مقلاة غير لاصقة على نار متوسطة، وأضيفي أرز القرنبيط وقلّبيه لـ3-4 دقائق.
زيدي زيت الزيتون وقلّبيه مع أرز القرنبيط، ونكّهي بالملح والفلفل الأسود.
ضعي أرز القرنبيط في طبق التقديم وقدّميه ساخناً.
┏━🥐━━━🌮━━━🍲━┓
~♡~ @Matba5hawa2 ~♡~
┗━🍰━━━🍹━━━🍨━┛

hottg.com/Matba5hawa2/64564

508 viewsJun 3 at 01:32

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🍓مطبخ حواء🍓

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