Create: 2024-04-27 Update: 2024-05-14 22:46:23

درمان آب دهان در خواب!

پاکسازی و رفع گرفتگی سینوس های بینی می تواند راه خوبی برای جلوگیری از خیس شدن شبانه ی بالش باشد.
این روش ها می توانند به رفع گرفتگی سینوس ها کمک کنند:
◽️دوش آب گرم بینی را پاکسازی و امکان داشتن تنفسی نرمال در طول شب را فراهم می کند.

◽️عصاره های گیاهی به ویژه آن هایی که حاوی اکالیپتوس هستند کمک می کنند راحت تر نفس بکشید و خواب بهتری نیز داشته باشید.

◽️استفاده از محصولات بهداشتی مخصوص پاکسازی سینوس ها مانند پماد ویکس به رفع گرفتگی بینی و داشتن تنفس بهتر کمک می کنند.

@MajalePezeshki

مجله پزشکی

علت بیرون ریختن آب دهان در خواب! ◽️وقتی به خواب می رویم، ماهیچه های صورت و همینطور رفلکس های مرتبط با بلع به کلی شل می شوند. از آنجایی که در زمان خواب، بزاق در دهان جمع می شود، ممکن است رفته رفته شروع به بیرون ریختن کند، چون شل شدن ماهیچه های صورت می تواند…

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64.6K viewsApr 27 at 18:45

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مجله پزشکی

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Export WhatsApp stickers to Telegram on iPhone

You can’t. What you can do, though, is use WhatsApp’s and Telegram’s web platforms to transfer stickers. It’s easy, but might take a while.Open WhatsApp in your browser, find a sticker you like in a chat, and right-click on it to save it as an image. The file won’t be a picture, though—it’s a webpage and will have a .webp extension. Don’t be scared, this is the way. Repeat this step to save as many stickers as you want.Then, open Telegram in your browser and go into your Saved messages chat. Just as you’d share a file with a friend, click the Share file button on the bottom left of the chat window (it looks like a dog-eared paper), and select the .webp files you downloaded. Click Open and you’ll see your stickers in your Saved messages chat. This is now your sticker depository. To use them, forward them as you would a message from one chat to the other: by clicking or long-pressing on the sticker, and then choosing Forward.

درمان آب دهان در خواب!

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Telegram Updated: 2024-05-14 22:46:23

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