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Create: 2025-05-24 Update: 2025-07-08 23:57:18

🔖من الآثار النفسية الأيجابية للفضفضة:-تخفيف التوتر والقلق، تحسين المزاج، زيادة الوعي الذاتي، تعزيز الثقة بالنفس، الشعور بالراحة والدعم.
أما الفوائد الجسدية: تحسين النوم، تقليل آلام الرأس والصداع، تقوية جهاز المناعة، تحسين الصحة العامة.

📌تدعوكم منصة إبداع لوجيا للتدريب والاستشارات لحضور دورة تدريبية أسبوعية مجانية بعنوان :
💜 نبض الشباب (أسمعني، وأفهمني، وغيرني).. 💜

🔮ماذا تقدم الدورة؟
•جلسات حوارية تنموية مخصصة لفئة الشباب.
•تهدف الى الاستماع لمشكلاتهم وهمومهم والتفاعل معها بلغة إنسانية.
•عبارة عن جلسات فضفضة للمشكلات اليومية والتعامل معها باسلوب عفوي، صادق، وحنون، بعيدا عن الاسلوب التقليدي للدورات.
•تستهدف فئة الشباب بين الاعمار (16-30) الذين يمرون بظروف نفسية، اجتماعية او يبحثون عن هويتهم المستقبلية.

🔮 مميزات الورشة :
• شهادة مشاركة معتمدة مجانية من المنصة .

مع المدرب المتألق: ✨ غفار عفراوي ✨

🪩 المكان : أونلاين على قاعة منصة إبداع لوجيا الافتراضية بالتلجرام 👈🏻
https://hottg.com/Ebdaalogia

⏱ الوقت : الاثنين 26\5 الساعة 10:00 مساءًا بتوقيت مكة المكرمة والعراق.

" كونوا على الموعد وبلغوا من أحببتم😊 "

BOOST YOUR ENGLISH

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Mr. Durov launched Telegram in late 2013 with his brother, Nikolai, just months before he was pushed out of VK, the Russian social-media platform he founded. Mr. Durov pitched his new app—funded with the proceeds from the VK sale—less as a business than as a way for people to send messages while avoiding government surveillance and censorship.

🔖من الآثار النفسية الأيجابية للفضفضة:-تخفيف التوتر والقلق، تحسين المزاج، زيادة الوعي الذاتي، تعزيز الثقة بالنفس، الشعور بالراحة والدعم.

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