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Create: 2025-05-17 Update: 2025-06-30 08:02:15

SELALU RASA 'KAREN' KAT BADAN?
Baca ni..

Dah 3 hari berturut-turut saya buat 'grounding'.

Asalnya nak temankan isteri. Last-last jadi seronok pulak sebab rasa makin sihat.

Cara dia..

1. Pijak rumput di awal pagi.

- Saya biasa terus ke taman sebaik saja lepas Subuh. Selalunya, pakai jubah je, sebab baru balik dari surau..
.

2. Selawat 3x

- Mohon Allah permudahkan urusan untuk sihat dan konsisten menjaga kesihatan
.

3. Niatkan agar Allah alirkan perkara yang tak baik ke bumi, dan alirkan perkara baik ke dalam badan.

-Buat secara 'Total Surrender' dan yakin..

Alhamdulillah, semenjak buat grounding ni rasa 'renjatan' yang menyakitkan dah kurang untuk isteri.

Siapa yang tiba-tiba rasa macam ada karen kat badan, kaki atau tangan tu, eloklah buat.

Kali pertama isteri saya buat pun dah ada perubahan. So kongsilah dengan kawan-kawan ya?

Selamat mencuba!

#TZN
Sebarkan kebaikan
.

Ps: Tulisan asal kat sini. Jemput Like & Share ya?🫶

https://www.facebook.com/share/18kQ9k5obk/

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SELALU RASA 'KAREN' KAT BADAN?

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