کانال علوم ورزشی ایران | United States America (US)

Create: 2024-03-29 Update: 2024-05-09 04:00:37

🔺شانه منجمد(Frozen Shoulder) یا
یخ زدگی شانه
#frozen_shoulder
#Exercise
#Corrective
#Shoulder
#شانه_منجمد
#شانه_یخ زده
به معنای محدودیت شدید حرکتی درمفصل شانه است.
بیشتر در زنان دیده شده و به علت التهاب و سفت شدن کپسول مفصلی ایجاد می شود
این بیماری بیشتر در افراد بالای 50 سال هم می شود.
🔸در افراد مبتلا به شانه منجمد(یخ زدگی شانه) کپسول مفصل شانه دچار التهاب شده که منجر به کاهش حرکات فعال و غیرفعال شانه می گردد.
🔸همچنین کپسول مفصلی ضخیم شده, مایع سینویال و حجم فضای مفصل کاهش می یابد و چین های تحتانی کپسول مفصل ازبین می رود.کپسولیت چسبنده(Adhesive Capsulitis)نام دیگر این بیماری است.

🔹درد, محدودیت حرکات و ضعف عضلات از علایم دیگر بیماری شانه منجمد می باشد.حرکات چرخش خارجی(اکسترنال روتیشن) و دور کردن شانه(ابداکشن) به میزان بیشتری محدود می گردد.

🔸در عارضه شانه منجمد کپسول مفصلی دچار چسبندگی و سفتی می شود. مفصل دچار خشکی و محدودیت حرکتی می شود و حرکات مفصل با درد همراه است

🔺عوامل زمینه ساز بیماری شانه منجمد عبارتنداز:
-ضربه (تروما)
-صدمه و آسیب های بافت نرم مفصل
-درد های شدید مفصل شانه
-اضطراب و افسردگی
-همی پلژی(فلج نیمه بدن به علت سکته مغزی)
-حساسیت شدید به درد(افرادی که آستانه درد پایینی دارند)
-مواردی از جراحی ها(مثلا برداشتن پستان و توراکوپلاستی)
-سکته های قلبی
-بیماری تیروئیدی
-بیماری ریوی
-بیماری دیابت
-عدم استفاده از مفصل شانه

🔹درمان شامل موارد زیر است:
- دارویی
- ورزش های تخصصی
- جراحی

🆔:

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کانال علوم ورزشی ایران

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کانال علوم ورزشی ایران

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🔺شانه منجمد(Frozen Shoulder) یا

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