غير أفكارك💕حب نفسك💕 | United States America (US)

Create: 2024-04-13 Update: 2024-04-30 01:48:46

اذا كنت تشعر انك ماشي وكأن في غشاوة مغطية حياتك
وكأن في شيء غير مفهوم يقودك ويقود حياتك
والشيء الجيد مو راضي يجي لحياتك
وتدور بدوامة بين تنظيف وتغيير وماتتغير

اذا انت طاقتك ملوثة
ملوثة بسبب
عادات سلبية
احكام على الذات
سوء ظن بالنفس
سوء ظن بالله
سوء ظن بالاخرين
تحليلات فكرية متواصلة للاخرين
انغماسك في عادات تعتبرها عادية لكن هي سلبية كالسهر والغيبة والكذب وووو
وغيرها وانت تعرف نفسك
اذا هنا انت محتاج تطبق التمرين التالي/
اكتب عاداتك السلبية
اوجد عكسها الايجابي واكتبه امامها
ابدأ بعادة واحدة للمرة الواحدةوانوي انك تغيرها لعكسها الايجابي خلال شهر
وكل يوم طبق التأمل الطاقي التالي مع كل عادة سلبية..اجلس بمكان هاديء..
استذكر عاداتك السلبية
تخيل نور طاقة الغفران يغمرك وانت تردد
استغفر الله الغفور الغفار التواب

استشعر وا شعر بالطاقة وكأنها تغسلك وتغسل خلاياك من الذنوب والسيئات
استمر بالتخيل ..انتهي حين تشعر انك جاهز لانهاء الجلسة..تنفعك جلسات الغفران واسم الله الغفور في قناة اليوتيوب فرحة الحياة الرابط في البايو
حدد صدقة يوميا وتصدق بها ولو كلمة طيبة
سامح نفسك اذا لقيت انك ترجع للعادة لانك محتاج تدريب على تركها
استمر لكل عادة شهر واستعن بالدعاء لله المجيب ..

#م_فرح_الفتيان
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غير أفكارك💕حب نفسك💕

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غير أفكارك💕حب نفسك💕

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