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El ejercicio de bíceps que un entrenador recomienda a los mayores de 40 años @Entrenando a los 40
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El ejercicio de bíceps que un entrenador recomienda a los mayores de 40 años
https://www.elconfidencial.com/alma-corazon-vida/2022-01-03/biceps-entrenador-recomienda-40_2986208/

Visto en @entrenandoalos40

Entrenando a los 40
El ejercicio de bíceps que un entrenador recomienda a los mayores de 40 años
https://www.elconfidencial.com/alma-corazon-vida/2022-01-03/biceps-entrenador-recomienda-40_2986208/

Visto en @entrenandoalos40
elconfidencial.com
El ejercicio de bíceps que un experto recomienda a los mayores de 40 años
El especialista descubrió que quemaría más grasa y ganaría músculo haciendo esta práctica de pie
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Bitcoin is a decentralized digital currency that you can buy, sell and exchange directly, without an intermediary like a bank. Bitcoin’s creator, Satoshi Nakamoto, originally described the need for “an electronic payment system based on cryptographic proof instead of trust.” Each and every Bitcoin transaction that’s ever been made exists on a public ledger accessible to everyone, making transactions hard to reverse and difficult to fake. That’s by design: Core to their decentralized nature, Bitcoins aren’t backed by the government or any issuing institution, and there’s nothing to guarantee their value besides the proof baked in the heart of the system. “The reason why it’s worth money is simply because we, as people, decided it has value—same as gold,” says Anton Mozgovoy, co-founder & CEO of digital financial service company Holyheld.

El ejercicio de bíceps que un entrenador recomienda a los mayores de 40 años

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