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Гений Кулинарии | Рецепты | United States America (US)
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🔹Диетическая шарлотка на скорую руку🔹

🔸Итого на 100 грамм - 150.19 ккал🔸 Белки- 8.49🔸Жиры -6.87🔸Углеводы - 13.53🔸

Ингредиенты:
Яйца - 2 шт
Яблоко - 70г (половинка маленького)
Овсяные хлопья - 30г

Приготовление:
Яблоко натереть на крупной терке.Яйца взбить в пену, добавить хлопья.
Все смешать, дать настояться 10 минут и на раскаленную сковородку под крышку) ооочень вкусно

Приятного аппетита!

Гений Кулинарии | Рецепты
🔹Диетическая шарлотка на скорую руку🔹

🔸Итого на 100 грамм - 150.19 ккал🔸 Белки- 8.49🔸Жиры -6.87🔸Углеводы - 13.53🔸

Ингредиенты:
Яйца - 2 шт
Яблоко - 70г (половинка маленького)
Овсяные хлопья - 30г

Приготовление:
Яблоко натереть на крупной терке.Яйца взбить в пену, добавить хлопья.
Все смешать, дать настояться 10 минут и на раскаленную сковородку под крышку) ооочень вкусно

Приятного аппетита!
hottg.com/Eda_master/1750
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Гений Кулинарии | Рецепты





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Telegram Chat Without Permanently

As a frequent Telegram user, you may want to keep some of your messages hidden from view without permanently deleting them. You can do that quite easily if you’re worried someone may accidentally catch a glimpse of your screen while you’re on Telegram, possibly seeing messages they aren’t supposed to. Here’s how to safely tuck them away.

🔹Диетическая шарлотка на скорую руку🔹

Гений Кулинарии | Рецепты TG
Webview: 1750
Telegram TG Webview: hottg.com/Eda_master/webview
Telegram TG Channel: Гений Кулинарии | Рецепты
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