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Channel: Psychology Today
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Have You Ever Taken Too Much of Your Rescue Medication?

"Rebound headaches" caused by medication overuse plague many migraine sufferers, often because we don't realize that our own patterns are hurting us. .

by: (Kathleen O’Shea)

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The Proud but Painful Family Legacies of Military Service

April is the Month of the Military Child. Here, a veteran's child offers her personal story to encourage others to share their own sometimes-difficult family experiences..

by: (Group for the Advancement of Psychiatry)

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Grow Proficient in Forgiveness: Practice Small Acts of Love

Sometimes it seems impossible to forgive. This is common. You can prepare your heart for forgiveness by practicing service love toward others who have not hurt you. .

by: (Robert Enright Ph.D.)

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Scientists Exaggerate How Ethical They Are in Doing Science

A new study suggests that scientists tend to inflate their own research ethics. One important implication is that this overconfidence may lead to ethical blindspots..

by: (Christian B. Miller Ph.D.)

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When a Major Conflict With a Friend Is Unresolvable

The only way to fix a friendship gone sour is to assertively discuss your wary feelings about it—and if that can’t work, you’d be well-advised to leave it..

by: (Leon F Seltzer PhD)

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Banned in the U.S: Healthy Light Bulbs

A single-minded focus on climate and energy policy promotes unhealthy blue-rich LED lights and effectively bans circadian-friendly lights that promote human health and well-being.

by: (Martin Moore-Ede M.D., Ph.D.)

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Touch Improves Our Mental and Physical Health

A group of researchers from Germany and the Netherlands set out to better understand the effects of touch on our physical and mental well-being. .

by: (The Bronfenbrenner Center for Translational Research)

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Building a New Narrative on Child Sexual Abuse Prevention

Child Sexual Abuse Prevention Month reminds us that prevention, healing, and justice all need attention and funding—and that prevention of child sexual abuse is possible..

by: (Elizabeth Letourneau, PhD)

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The Suicidal Lawyer Who Revolutionized Biology

Matthias Jakob Schleiden contributed to cell theory in the course of a troubled life, which included two suicide attempts.
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by: (Wallace B. Mendelson M.D.)

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My Ozempic Birthday Dinner

A Personal Perspective: How Ozempic is changing the dinner conversation.
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by: (Erica Loberg)

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Strategies to Reduce Political Heartache and Distress

Fostering mutual respect and through some simple strategies may increase dialogue and reduce distress..

by: (Elaine Miller-Karas MSW, LCSW)

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The Grief of Grieving

Grief is a natural part of life that can become an overwhelming experience. Successfully passing through the process is aided by looking at loss in a new way..

by: (Mike Verano LPC, LMFT)

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Answering Your Child’s Questions

How should I answer my child's or teen's questions?.

by: (Liz Nissim-Matheis Ph.D.)

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The Wake-up Call: Life Evaluations Among Youth at Record Low

The U.S. dropped out of the Top 20 in the latest World Happiness Report with younger people reporting less happiness than older people. Here are some reasons for this record..

by: (Kimberly Key Ph.D.)

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Pearls From 101 Parent Years

A Personal Perspective: A mother of four adult children shares some of what she's learned over decades of parenting..

by: (Diane N Solomon Ph.D., PMHNP-BC, CNM (Ret.))

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5 Ways to Ease Romantic Insecurity

Do you feel in love and utterly devoted to your union but find yourself second-guessing if your partner is fully committed to you? Here are 5 ways to grow out of this pattern..

by: (Jill P. Weber Ph.D.)

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The Polysubstance Use Epidemic Has Arrived

People are frequently using more than one drug at a time, and they're more powerful than ever. That's a deadly combination..

by: (Lantie Elisabeth Jorandby M.D.)

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Puppy Chaos to Peace: Mastering Mindset by Reframing

A Personal Perspective: From puppy havoc to harmony in just a few short days. How can reframing transform your mindset, and what steps can you use for any adverse situation? .

by: (Melanie A McNally Psy.D.)

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Combining Individual and Couple/Family Therapies

Personal Perspective: Is it clear when a person is best treated by an individual therapist or by a family therapist? Individual and relationship issues often are intertwined..

by: (Norman B. Epstein, Ph.D.)

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10 Reasons You Can't Move On From an Unhealthy Relationship

Wondering why you can't move on from an unhealthy relationship? These reasons may be playing a role. .

by: (Roxy Zarrabi Psy.D.)

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