Create: 2025-01-25 Update: 2025-06-29 11:03:17

—друзья, знаю, как любите такие подборки, поэтому делаю их для вас время от времени

Сегодня на повестке дня опять и снова крепкий и здоровый сон.

📌Подборку моих рекомендаций сохраняйте, обязательно делитесь с близкими и будьте щедры на обратную связь🙏
Это мотивирует меня и показывает ваш интерес к теме🥰

📌Итак, что заказать для здорового сна на маркетплейсах:

🔵магниевая соль| артикул на ВБ: 135955364 или 119842380
🔵маска для сна | артикул на ВБ: 30260795 или 291904683 (рекомендую шелк или хлопок)
🔵свеча для релакса и атмосферы| артикул на ВБ: 31283255 или 220497524 (выбирайте в составе соевый или кокосовый воск, без искусственных амортизаторов)
🔵чай тулси| ссылка на iherb https://ru.iherb.com/c/tulsi-tea (рекомендую брать оригинал именно там)
🔵магний | подборку разных форм делала тут

✔️Можно добавить аромалампу (из дерева или глины) и аромамасла. Я рекомендую doTERRA, но берите только у официальных представителей, чтобы избежать подделок.

❗️Ну и конечно, не игнорируйте простые правила:
- отход ко сну до 23.00
- в комнате для сна - тишина, темнота, прохлада
- никаких гаджетов, телевизора за 2 часа до сна
____________
💜Было полезно?⤵️

Oncodok

💜

Было полезно?⤵️

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How to Mute Conversations

With your “Archived Chats” folder finally hidden from view in the chat list area, if the other party decides to send you a new message, the conversation will pop up again in your regular chat feed. To ensure your conversation remains hidden, mute the conversation in question by following the below instructions.Find your “Archived Chats” folder. If you’ve hidden it from view on your mobile, swipe from the top of the app and release to bring back the folder. Long-tap on the conversation in question and select the “Sound” icon at the top. Select “Disable” to stop worrying the conversation will resurface in the app’s main area. On PC, tap on the hamburger menu in the upper-left corner. Select “Archived chats” at the top to get the conversation you hid. Select the chat in question, right-click on it and opt for the “Mute Notifications” option. Hit “Mute forever” or “Mute for…” and select a time frame that suits your needs.

—друзья

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