Health is Wealth
Bananas contribute to magnesium intake, providing a convenient and portable snack for replenishing electrolytes and supporting muscle function.
In addition, bananas provide vitamin C, vitamin B6, manganese, and fiber.

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Health is Wealth
Channa (Chickpea) is a must for Women. It has Anti-Aging Benefits due to magnesium and also helps in Hair Growth
It also an essential part of Lactating Women.

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Health is Wealth
Craving something cold and creamy? Frozen yoghurt can be a healthier alternative to traditional ice cream.
Do check the nutritional content and avoid varieties loaded with added sugars and artificial flavours

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Health is Wealth
Despite their candy taste, Anjeer has a notably low glycemic index making them appropriate for managing Blood Sugar levels.
The nutritutional fiber in Anjeer helps stop fast spikes and crashes in blood sugar

*MEDICAL INFORMATION*

*Fatigue: Why do people get tired while travelling?* 
Travelling is stressful on the body, and stress can make you tired or fatigued. ... Noise activates our stress hormones . So just sitting there is no longer a relaxing, low stress activity. Instead, your body is in a prolonged stressful state which takes it toll after a while.

Travel breaks routines - People have daily routines. Traveling almost always upsets that routine. The result of their routines changing causes them to become tired.

Health is Wealth
Figs Is good for those looking to maintain a healthy weight. The dietary fiber in them helps to feel full, prevents excessive hunger, and prevents overeating.
Plus, they are naturally low in calories, making them a satisfying yet guilt-free snack.

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Sugarcane juice is a diuretic helping treat urinary tract infections, kidney stones and ensure proper functioning of the kidneys.
And its cool for this Summer Heat

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Health is Wealth
For individuals aiming to maintain a healthy weight, fenugreek water can be a helpful companion. The fibre in fenugreek can create a feeling of fullness, potentially reducing overall food intake.

This, combines with its potential to regulate blood sugar levels, makes fenugreek water a beneficial addition to a weight management diet.

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Health is Wealth
Honey is chock full of ascorbic acid, polyphenols, flavonoids and organic acids, antioxidants that help the body fight off free radicals.
The higher the quality of the honey you purchase, the more antioxidants it will likely contain.